If your Mac has the Apple T2 Security Chip, follow these steps. If you need help, contact Apple Support.
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Notebook computers with the T2 chip
Before resetting the SMC, try these steps:
Shut down your Mac.
Press and hold the power button for 10 seconds, then release the button.
Wait a few seconds, then press the power button to turn on your Mac.
If the issue persists, follow these steps to reset the SMC:
Shut down your Mac.
On your built-in keyboard, press and hold all of the following keys. Your Mac might turn on.
Control on the left side of your keyboard
Option (Alt) on the left side of your keyboard
Shift on the right side of your keyboard
Keep holding all three keys for 7 seconds, then press and hold the power button as well. If your Mac is on, it will turn off as you hold the keys.
Keep holding all four keys for another 7 seconds, then release them.
Wait a few seconds, then press the power button to turn on your Mac.
Desktop computers with the T2 chip
Shut down your Mac, then unplug the power cord.
Wait 15 seconds, then plug the power cord back in.
Wait 5 seconds, then press the power button to turn on your Mac.
Reset the SMC on other computers
If your Mac doesn't have the Apple T2 Security Chip, follow these steps. If you need help, contact Apple Support.
Notebook computers with a nonremovable battery
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Shut down your Mac.
On your built-in keyboard, press and hold all of these keys:
Shift on the left side of your keyboard
Control on the left side of your keyboard
Option (Alt) on the left side of your keyboard
While holding all three keys, press and hold the power button as well.
Keep holding all four keys for 10 seconds.
Release all keys, then press the power button to turn on your Mac.
Notebook computers with a battery that can be removed
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Shut down your Mac.
Remove the battery. (If you need help removing it, contact an Apple Store or Apple Authorized Service Provider.)
Press and hold the power button for 5 seconds.
Reinstall the battery.
Press the power button to turn on your Mac.
Desktop computers
Shut down your Mac, then unplug the power cord.
Wait 15 seconds, then plug the power cord back in.
Wait 5 seconds, then press the power button to turn on your Mac.
About the SMC
The system management controller is responsible for managing behaviors related to these features:
Power, including the power button and power to the USB ports
Battery and charging
Fans and other thermal-management features
Indicators or sensors such as status indicator lights (sleep status, battery charging status, and others), the sudden motion sensor, the ambient light sensor, and keyboard backlighting
Behavior when opening and closing the lid of a notebook computer
Resetting the SMC doesn't affect the contents of NVRAM or PRAM.
How to turn on a firmware password
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Start up from macOS Recovery.
When the utilities window appears, click Utilities in the menu bar, then choose Startup Security Utility or Firmware Password Utility.
Click Turn On Firmware Password.
Enter a firmware password in the fields provided, then click Set Password. Remember this password.
Quit the utility, then choose Apple menu > Restart.
Your Mac asks for the firmware password only when attempting to start up from a storage device other than the one selected in Startup Disk preferences, or when starting up from macOS Recovery. Enter the firmware password when you see the lock and password field:
How to turn off a firmware password
Start up from macOS Recovery. During startup, you will be prompted to enter the firmware password.
When the utilities window appears, click Utilities in the menu bar, then choose Startup Security Utility or Firmware Password Utility.
Click Turn Off Firmware Password.
Enter the firmware password again when prompted.
Quit the utility, then choose Apple menu > Restart.
If you forgot your firmware password
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If you can't remember your firmware password, schedule an in-person service appointment with an Apple Store or Apple Authorized Service Provider. Bring your Mac to the appointment, and bring your original receipt or invoice as proof of purchase.